I would like to lose a few pounds, and I weight train too. I would like to put on about 10 pounds of muscle. I am starting to see a change in my body so I am very happy now.

I have alot of weight to lose and it is very hard but I get it all off in time. I have done it before, so I am happy about that. As long as I eat right and work out, the weight manages to come off.

I used to way alot but 45 days in rehab and I lost about 18 lbs. Since then I have been working out and have also controlled my diet which has helped me to remain in shape.

I have a small amount of weight to lose, so I cant really complain. I would like to lose 10 pounds.

I would like to drop a size. It is very hard work but it is worth it. I know I will get there in time, I just have to keep working hard.

I lost alot of weight so I am just maintaining my weight for now, but I still work out a few times a week.

I am very happy with my weight but I want to add some muscle just to look a little better.

i have been on every diet and workout plan!you got to set you mind to eat right and workout.

I'd like to gain weight actually, but it needs to be muscle weight. Anytime I gain fat it goes straight to my ass, and no where else, lol.